Masterclass “How to survive Baby Showers, Family Gatherings and other Group Events after your pregnancy loss even if you may get triggered "

  • This session provides replay options, allowing you to listen at your own pace and to revisit whenever you need it most.

This is for you if after pregnancy loss...

  • You’ve experienced miscarriage(s), stillbirth(s), or failed IVF

  • Family gatherings now feel emotionally complicated or overwhelming

  • You worry about being asked painful questions like “When are you trying again?”

  • Baby showers, birthdays, or pregnancy announcements feel impossible to face

  • You’re afraid you might break down in public or shut down completely

  • You want to honor your loss without having to explain yourself

  • You need practical ways to stay grounded around pregnant relatives or young children

  • You want to attend important events without sacrificing your emotional safety

WE WILL EXPLORE ...

Understand Your Triggers Around Pregnancy Loss

  • Why family events can suddenly feel unsafe after loss

  • The most common emotional landmines at baby showers, weddings, and holidays

  • How to recognize early signs of overwhelm before they take over

Stay Grounded in Real Time

  • Simple, discreet techniques to move from panic or tears back to calm within minutes

  • How to steady yourself when a comment catches you off guard

  • Ways to stay present and connected when grief waves hit unexpectedly

Communicate Without Over-Explaining

  • Gentle scripts for responding to intrusive questions

  • How to say “no” to events without guilt

  • Ways to redirect conversations about pregnancy or children

  • Language for setting boundaries that feel kind and clear

Protect Your Heart While Staying Connected

  • How to decide which events to attend and which to skip

  • Creating a personal “exit plan” that feels empowering

  • How to ask for what you need from partners and family members

Care for Yourself Before and After

  • Emotional preparation rituals for challenging gatherings

  • Post-event recovery practices to nourish and replenish yourself

  • How to process complicated feelings without judgement

  • Building a support plan that honors your loss and your limits

Kind Words...

Kind Words...

Who is Dr. Daria Chase?

I am a licensed clinical psychologist and a fellow mother of three never born children. I know what it is like when you’re trying to heal alone - without support. I know because I’ve done it.

I know firsthand the sorrow, the confusion, the isolation.

 

In my 15 years as a therapist, I’ve heard over and over from women who’ve had miscarriages, whether recently or 2, 5, 10, even 30 years ago. And witnessed how their pain feels raw.

Here’s what my clients have shared with me:

“I have nobody to talk to about my miscarriage.”
“My partner seems to have moved on, I want to...but I can’t.”
“When I went to my doctor, I was just given the facts and sent on my way. It was so cold and sterile.  It felt like he couldn’t care less.”

 “Every day feels like I’m just going through the motions.”
“I don’t feel like myself anymore.”
“I’m constantly anxious, like something bad is going to happen again.”
“My body failed me.”
“I keep replaying everything I did during the pregnancy, wondering if I caused this.”

And much, much more.

There are so many of us carrying the weight of this loss- not only the pain, but the question of how to honor it.

This is why I chose this MISSION to bring awareness and healing to as many women as possible, women like you and me who are walking this path...


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